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Asparagus Roasted

1 lb. trimmed asparagus
1 Tbsp. olive oil
1/4 tsp. salt
1/4 tsp. black pepper

Heat oven to 400°.
Toss aparagus with oil, salt and pepper.
Bake for 5 minutes.

 

  
 

Asparagus is high in glutathione, an important anti-carcinogen. It also contains rutin, which protects small blood vessels from rupturing and may protect against radiation. Asparagus is a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc