University of Minnesota
Office of Human Resources
http://www.umn.edu/ohr
612-625-2016

2014-2015 Wellness Plan Points Chart

Category Program Wellness points Completion Deadline
Get Started Wellness Assessment 150 Complete by March 31, 2015.
Biometric Health Screening 150 Complete by August 31, 2015.
Coaching and Support NextSteps Condition Management Telephone Coaching 250 Enroll by May 31, 2015. Complete by August 31, 2015
NextSteps LifeStyle Management Telephone Coaching 200 Enroll by May 31, 2015. Complete by August 31, 2015.
Face-to-Face Coaching 200 Enroll by April 30, 2015. Complete by August 31, 2015.
Tobacco Cessation Program 200 Enroll by May 31, 2015. Complete by August 31, 2015.
Medication Therapy Management 100 Complete by August 31, 2015.
Specialty Therapy Management 100 Complete by August 31, 2015.
Manage Your Health Weight Watchers on Campus 150 Complete by August 31, 2015.
Create Your Weight 150 Complete by August 31, 2015.
Healthy Pregnancy 100 Complete by August 31, 2015.
Online Healthy Living Programs 50 Complete by August 31, 2015.
Be Active Bike Commuter Program 75 or 125 Enroll by May 31, 2015. Complete by August 31, 2015.
Fit Choices 75 or 125 Enroll by February 1, 2015. Complete by July 31, 2015.
Step It Up! 50 Enroll by June 30, 2015. Complete by August 31, 2015.
Wellness My Way Self-Directed Wellness Activity 50 Complete by August 31, 2015
University-Sponsored Wellness Course 50 Complete by August 31, 2015.
Pledge Your Commitment Annual Flu Shot Pledge 25 Complete by August 31, 2015
Non-Tobacco User Pledge 25 Complete by August 31, 2015.

PLEASE NOTE: Although it may be possible to complete an activity more than one time during the year, the point value associated with each of the programs listed above is the maximum number of points that can be earned for the completion of the activity in 2014. For example, a participant could finish more than one of the online Healthy Living programs but he or she could only earn 50 points for completing the Healthy Living offering.

1Copyright© 2011 StayWell Health Management, LLC. Staywell, NextSteps, and StayWell Online, and Step It Up! are registered trademarks of StayWell Health Management, LLC. StayWell Online is a product of StayWell Health Management, the independent, third-party administrator of the Wellness Points Bank. StayWell Health Management 3000 Ames Crossing Road, Suite 100, St. Paul, MN 55121-2520. www.staywellhealthmanagement.com

2In lieu of biometric health screening data obtained through on-campus health screenings, UPlan members can instruct their health care provider to submit screening results using the  Biometric Health Screening Provider Form which can be accessed at: www.wellness.umn.edu

3Health coaching for medical management of Asthma (high-risk), Chronic Obstructive Pulmonary Disease( COPD), Coronary Artery Disease, Diabetes, Heart Failure.

4UMTC: Health coaching available for nutrition, physical activity, nicotine use; UMD and UMM: Health coaching available to achieve overall wellness.