University of Minnesota
Office of Human Resources

Tobacco & Nicotine Use

Tobacco Cessation Program (Medica)

2013-2014: Earn 150 points for your Wellness Points Bank when you enroll in a program to obtain the information and support you need to kick the tobacco habit for good. The points can be used toward a reduction in 2015 UPlan Medical Program premiums.

Non-tobacco User Pledge

2013-2014: Earn 25 points for your Wellness Points Bank when you declare that you currently are and have been tobacco-free for the past six months.

Quit Smoking with QUITPLAN®

To call it quits, take advantage of the free telephone and web-based services from the Minnesota Department of Health.

QUITPLAN® is just one of many tobacco-cessation resources available to you.

Need assistance?

Wellness Points Bank
  • StayWell HelpLine: 866-341-1170
  • Email:
  • 4-UOHR Phone Center:
    • 612-624-8647
    • 800-756-2363

Wellness Points Bank At-A-Glance

  • Check out the many activity options available on the Wellness Points Bank chart (pdf)
  • Find out more information in the Wellness Points Bank overview (pdf)