Health Management

Health Coaching

Work with a health coach in person or over-the-phone to make long-term lifestyle changes. A health coach can develop fitness and nutrition goals tailored just for you.

Healthy Living Online Programs

Participate in a six-week, online program to learn about nutrition, fitness, healthy aging or disease prevention. There are 13 different Healthy Living programs which offer a step-by-step approach to making behavioral changes, including Healthier Diet, Weight Loss, Becoming Smoke-Free, and Stress Relief.

24/7 Nurse Line

Health and medical information is available from the OptumHealth℠ 24/7 NurseLine℠. Visit the nurse line to get answers to your medical questions from a registered nurse at any time.