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Participate in a six-week, online program to learn about nutrition, fitness, healthy aging or disease prevention. There are 13 different Healthy Living programs which offer a step-by-step approach to making behavioral changes, including Healthier Diet, Weight Loss, Becoming Smoke-Free, and Stress Relief.
Health and medical information is available from the OptumHealth℠ 24/7 NurseLine℠. Visit the nurse line to get answers to your medical questions from a registered nurse at any time.