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When you (or your UPlan-covered spouse) complete one Online Healthy Living program by August 31, 2015, you can earn 50 wellness points. The 50 wellness points are the maximum number of points that can be earned for completing an Online Healthy Living program in a program year. However, you are welcome to take as many Healthy Living courses as you like.
The suite of Healthy Living online programs are designed to help University employees change their health habits. These self-paced online programs offer a step-by-step approach to behavioral change that can be tailored to your needs and wellness goals. Depending upon which six-week Online Healthy Living program you enroll in, you may expect to receive, among other things:
You can choose from one of the following options: