University of Minnesota
Office of Human Resources
http://www.umn.edu/ohr
612-625-2016

Face-to-Face Health Coaching

Brief Overview

  • Earn 200 wellness points.
  • Completion requirements: Participate in a minimum of three face-to-face sessions.
  • Deadline: Enroll by April 30, 2015. Complete by August 31, 2015.

Face-to-face Health Coaching

Meet in person with a health coach to receive support to eat better, be more fit, or overcome nicotine dependence. Face-to-face health coaching is available on the Duluth, Morris, and Twin Cities campuses. Because the focus of the health coach varies depending on campus location, check if in-person coaching will work for you.

Complete a minimum of three face-to-face sessions by August 31, 2015, to receive 200 wellness points. You must schedule your first appointment by April 30, 2015. The initial coaching visit lasts approximately 30 minutes, and the remaining sessions are about 15 minutes long. 

Health Coaching Contact Information
CampusLocationTelephoneExpertise
DuluthKirby Student Center218-726-6750Coaching  to address overall wellness
MorrisRegional Fitness Center320-589-6486Coaching to increase physical activity and improve overall wellness
Twin CitiesBoynton Health Service612-625-3222Coaching to curb nicotine dependence, improve nutrition, or increase physical activity

Coaching and 200 Wellness Points

During 2014-2015, when you complete the minimum number of required coaching sessions by August 31, 2015, you will earn 200 wellness points. You can earn points for just one set of face-to-face health coaching sessions in 2015.

Program information

  • Points: 200
  • Deadline: Enroll by April 30, 2015. Complete by August 31, 2015

Quick links

Need assistance?

  • StayWell HelpLine: 866-341-1170
  • Email: well@umn.edu 
  • 4-UOHR Phone Center:
    • 612-624-8647
    • 800-756-2363