University of Minnesota
Office of Human Resources

Exercise & Fitness

Bike Commuter Program

When you enroll in the Bike Commuter Program, you can earn up to 125 wellness points.

Walking Program - 10K-A-Day

10K-A-Day is a great way to get more active. When you sign up for the walking program, you'll receive a free pedometer to track your steps. When you walk or exercise for at least six weeks, you can earn 50 wellness points.

Gym Reimbursement - Fit Choices

As a UPlan member, Fit Choices will give you a $20 monthly reimbursement on your gym membership when you exercise at least eight times a month. If you meet those requirements for at least six months, you'll earn 75 wellness points. If you exercise 12 times per month for six months, you'll earn 125 wellness points.

University Fitness Classes

The University offers fitness classes on the Twin Cites, Duluth, and Morris campuses. UPlan members who complete the course requirements can get the course fee reimbursed to them as well as earn wellness points.

Health Coaching

You can meet with a health coach face-to-face or over the phone to help get guidance on long-term lifestyle changes. A health coach can develop fitness and nutrition goals tailored just for you.


Quick links

Need assistance?

  • StayWell HelpLine: 866-341-1170
  • Email: 
  • 4-UOHR Phone Center:
    • 612-624-8647
    • 800-756-2363