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The University of Minnesota is dedicated to providing its employees with opportunities to grow as a whole person. There are a number of opportunities, programs, centers, classes and more that can help you be well. As a U employee we encourage you to participate in ways that are right for you.
Faculty, staff and University of Minnesota affiliates (i.e. Aramark employees, University of Minnesota Physicians employees) may purchase the following memberships:
For more information contact Member Services at recsport@umn.edu or (612) 626 9240, visit Member Services in the lobby of the University Rec Center, or visit http://recsports.umn.edu/.
The Fit Choices program allows UPlan members who visit a participating fitness center eight times a month to receive up to a $20-a-month reimbursement of membership dues. Participating fitness centers include the University Rec Center in Minneapolis, St. Paul Gymnasium, RSOP Fitness Center in Duluth, Regional Fitness Center in Morris, and hundreds of other popular health clubs.
As a UPlan Medical Program member, you and your family are invited to participate in activities sponsored by the Wellness Program that are designed to promote health and prevent disease. There are many programs you can participate in, depending on your interests and health goals.
Connect to online Healthy Living programs to lose weight or reduce stress, or work over the phone with a personal wellness coach. Health Connections begins with an online UPlan Wellness Assessment, when completed, you’ll receive $65!
Walk-in UPlan Health Screenings administered by Boynton Health Service on the Twin Cities campus are available to all UPlan members.
Tests offered include:
OptumHealth℠ 24/7 NurseLine℠ services are available around-the-clock to answer questions from UPlan members. Call toll-free, night or day, to reach an experienced registered nurse to:
* recognize symptoms and choose appropriate health care
* learn to manage a medical condition and explore treatment options
* identify potential medication side effects
* make the most of your clinic visits
* achieve a healthful lifestyle
This private and confidential service is available to you and your family members at no charge as one of the benefits offered through the Wellness Program.
The OptumHealth℠ 24/7 NurseLine℠ toll-free number is listed on the back side of a UPlan member's wallet-sized health plan card.
The popular 10,000 Steps® Program walking program from HealthPartners is back. You can take advantage of this sure-fire way to boost your physical activity, lose weight, and receive $65 for completing the program. The program is available to all University faculty and staff at no cost through the Employee Wellness Program, and a free pedometer will be mailed to you.
The U of MN Farmers Market is open Wednesdays from 11 a.m.-2 p.m., July through October. The University of Minnesota Farmers Market features vendors who have been contracted to sell locally-grown produce, berries, and fresh flowers. Visitors to the market can also purchase maple syrup and apples from the University of Minnesota Landscape Arboretum.
As a member of the University of Minnesota community, you have access to one of the highest quality University health services in the nation. Boynton Health Service takes pride in meeting the health care needs of students, staff and faculty with compassion and professionalism. Boynton has been providing medical care, heath education and public health services for the University for nearly 90 years. It's our mission to create a healthy community by working with students, staff and faculty to achieve physical, emotional, and social well-being. Students, staff, faculty and others in the community are eligible to use Boynton. University staff and faculty (and their dependents) may use Boynton if they are enrolled in a health plan in which Boynton participates, or they may visit on a fee-for-service basis.
The University of Minnesota's Center for Spirituality & Healing enriches health and well-being by providing high-quality interdisciplinary education, conducting rigorous research, and delivering innovative programs that advance integrative health and healing.
Get your move on! Enjoy a stroll through campus while burning off some calories and adding to your 10,000 steps total! Each Wellness Walk has been mapped, timed, and has had steps counted for your convenience.
Maps:
Employee Benefits
100 Donhowe Building, 319 15th Ave. S.E., Minneapolis, MN 55455